This article, written by YahooTravel, appears on The Daily Meal.
How to Eat Italian Food Like an Italian
“You’ll lose weight,” my Italian-American best friend wholeheartedly guaranteed before my overseas flight. “It’s because Italians make everything fresh.” After a substantial revisit to the country (optional: while leading a well-rounded women’s wellness retreat with Travel Italian Style), I can say that I’m extra glad I packed my stretchy yoga pants as I stuffed myself joyfully. Perhaps this is why the Italians are so happy — consuming bowls of their favorite pasta meals. Don’t: Add milk, water or sugar (keep it black and bitter).
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