Eat Italian Food Like an Italian

Yahoo Travel gives a "how to" on enjoying the cuisine as the native do.

This article, written by YahooTravel, appears on The Daily Meal.

How to Eat Italian Food Like an Italian

“You’ll lose weight,” my Italian-American best friend wholeheartedly guaranteed before my overseas flight. “It’s because Italians make everything fresh.” After a substantial revisit to the country (optional: while leading a well-rounded women’s wellness retreat with Travel Italian Style), I can say that I’m extra glad I packed my stretchy yoga pants as I stuffed myself joyfully. Perhaps this is why the Italians are so happy — consuming bowls of their favorite pasta meals. Don’t: Add milk, water or sugar (keep it black and bitter).

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